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StackDat Blog

The blog is raw and personal. It's about living with ALS/MND, what I try, what works, what doesn't, and product updates.

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Dr. Bedlack and the 64 ALS Reversals

Dr. Richard Bedlack and his team at Duke have verified more than sixty people who defied the odds and regained function after an ALS diagnosis.

October 30, 2025

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Dr. Bedlack Amyotrophic Lateral Sclerosis (ALS)Motor Neurone Disease (MND)

Red light therapy and ALS: hype, hope or both

I thought red light therapy was nonsense. Then I learned the science, tried it, and found a small but real change I couldn’t ignore.

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Oct 20, 2025Read →

Amyotrophic Lateral Sclerosis (ALS)Motor Neurone Disease (MND)+2 more

How a gym supplement ended up in my ALS research notes

A raw exploration of how IGF-1, IGFBP7, and a bodybuilding supplement might intersect in ALS biology.

Oct 11, 2025Read →

Amyotrophic Lateral Sclerosis (ALS)Motor Neurone Disease (MND)+1 more

StackDat Product Update: tracking what matters, learning what helps

The latest StackDat updates make it easier to see what’s working, track symptoms over time, and explore how everything connects.

Oct 9, 2025Read →

StackDat Amyotrophic Lateral Sclerosis (ALS)+1 more

Cannabis, ALS, and the fight for relief

Exploring how stigma, politics, and slow science have hidden a plant with real potential to reduce pain, calm anxiety, and improve quality of life for people with MND.

Oct 6, 2025Read →

Amyotrophic Lateral Sclerosis (ALS)Motor Neurone Disease (MND)+3 more

The plan I wish I had when I was diagnosed with ALS

That is what I wish I had been given: not a plan for dying, but a plan for living.

Sep 20, 2025Read →

Amyotrophic Lateral Sclerosis (ALS)Motor Neurone Disease (MND)

Ketogenic diet and ALS: my take, not a prescription

One of the reasons I even looked to a big diet change is because, leading up to my diagnosis, my gut was a mess.

Sep 12, 2025Read →

Amyotrophic Lateral Sclerosis (ALS)Motor Neurone Disease (MND)+1 more

I can’t cure ALS, but these things help me fight it

There are a handful of things I can point to and say, without hesitation, this made a difference.

Sep 11, 2025Read →

Amyotrophic Lateral Sclerosis (ALS)Motor Neurone Disease (MND)+1 more

A conspiracy of genes, environment and time: how ALS takes hold

ALS is not one disease. It is a conspiracy.

Sep 10, 2025Read →

Amyotrophic Lateral Sclerosis (ALS)Motor Neurone Disease (MND)

What supplements can slow ALS progression?

There’s no miracle pill for ALS, but a handful of supplements and off-label drugs show small, messy signs of hope.

Sep 9, 2025Read →

Amyotrophic Lateral Sclerosis (ALS)Motor Neurone Disease (MND)+1 more

Have you heard of ALS?

“Have you heard of ALS?” That was the question my neurologist asked me eleven months ago.

Sep 8, 2025Read →

StackDat Amyotrophic Lateral Sclerosis (ALS)+1 more